Benefits of Hypnosis

 

The mind is a fascinating part of being human

Working with the unconscious mind can unlock hidden potential, facilitate healing and recovery, improve quality of life, and help you reconnect to your inner self.

    

Primary Benefits

  • Quality of Life.
  • Medical.
  • Health.
  • Life-Style.

Quality of Life

A little hypnosis can sometimes go a long way. Patients can learn to help themselves using self-hypnosis. Clinical hypnosis can also reduce or manage stress, depression and emotional disconnection all of which are described by the World Health Organisation as reaching epidemic proportions. 

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Typical benefits include :

  • Rejuvenate creativity.
  • Restore sense of purpose or life goal.
  • Improve sleep.
  • Improve work and personal relationships.
  • Stimulate fascinating dreams.
  • Enhance memory and problem-solving ability.
  • Sense of self-control or ability to cope with difficult situations.
  • Feeling of mental and physical well-being.
  • Effective management of discomfort.

Medical

The overall investment of time required to establish clinical hypnosis (and rapport) is repaid by the long-term positive benefits listed below. Patients often report a perceived increase in the quality of care by the practitioner and report an improved positive effect. Both responses reduce the tendency towards medical litigation or other complaints.

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Typical benefits include :

  • Public health cost saving & reduced procedural costs.
  • Reduced complications during surgical procedures and improved recovery time.
  • Reduced dependence on pain medications post procedure and for chronic pain patients.
  • Improved tolerance to uncomfortable procedures.
  • Improved patient overall comfort, quality of life and quality of sleep.
  • Improved mood and decreased negative affect associated with chronic illness.
  • Effective management of psychosocial symptoms and coping behaviours.
  • Enhanced therapeutic relationship and outcomes.
  • Effective treatment of mild and moderate depression and anxiety disorders.
  • Effective management of pregnancy symptoms and benefits for childbirth.
  • Improved adherence and compliance, particularly with behavioural change.
  • Profound relaxation accompanied by a sense of physical and mental wellness.

Health

Clinical hypnosis can be a stand-alone treatment or part of a multi-disciplinary approach. It provides emotional resources, supports patients to renew the motivation and positive mindset necessary to cope with difficult symptoms and conditions and can assist directly with the management of uncomfortable or persistent symptoms.

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Typical benefits include :

  • Recommended treatment for chronic irritable bowel syndrome.
  • Effective in chronic pain.
  • Effective management for phobias, anxieties and depression.
  • Significantly reduces hot flushes and other peri-menopausal and post-menopausal symptoms.
  • Effective management for many symptoms and side-effects of cancer treatment and those experienced by patients and survivors.
  • Treatment for psychosexual disorders.
  • A recommended adjunct in weight management and smoking cessation.
  • An adjunct in the management of substance abuse and addictive behaviours.

Life-style

Modern living has many challenges. Clinical hypnosis provides patients with behavioural, psychological and emotional tools which may resolve stress or stress-related and psychological difficulties. In this way entrenched emotional problems, chronic behavior or illness may be prevented.

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Typical benefits include :

  • Renewed motivation.
  • Provides motivation, goal-setting and performance tools.
  • Maintains behavioural change (even after treatment ends).
  • Resilience against depression, stress and burnout.
  • Deconstructs procrastination and negative mindset.
  • Improves overall health and well-being.
  • Provides effective stress management.
  • Builds confidence and reduces performance anxiety.